How To Measure For Sparring Gear

Get the best fit when ordering your foam sparring gear

How to measure for your size:

  • HEAD GEAR- use a tape measure and measure the circumference of the head at the widest point. For best fit, do a loose measurement and move up one size if measurement is exactly at the highest end of the sizing.
  • PUNCH- lay hand flat on counter and measure across the top of the four knuckles.
  • KICK- measure length of foot from heel to the big toe.