A collection of our video guides. We are showing some of the different ways of doing things in the martial arts – from tying your belt to hitting focus mitts. As in all things in the martial arts, there are many different ways of doing these things. You should see your instructor for the correct way as all schools and styles do things differently.

The martial arts is wide and varied. The information we provide is from one point of view and may not be all inclusive.

These videos are for information purposes only, you should see a qualified instructor before attempting any of the techniques shown.