Tape 2: completes the Five Fists with applications and forms training for the Pounding and Crossing Fists, as well as the applications and forms for Two Linking forms. These two linking forms known as: Transformation of the Five Fists and Single Linking of the Five Fists, are useful for tying together the principles of Splitting, Drilling, Bursting (Crushing), Pounding, and Crossing. Time: 46 min. |
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